WHAT IS BODY MEMORY RECALL?
Body Memory Recall (BMR) is innovative therapeutic bodywork that supports the release of body memory. A BMR therapist sensitively applies gentle pressure and stretch that is gradually increased over time as the body relaxes and releases. In addition to the rhythmic movements used in traditional massage, BMR incorporates sustained pressure and stretch to guarded and restricted regions of the body for three to five minutes, sometimes longer which is often necessary for a complete release of protective tension, body armor and suppressed body memory to occur.
BMR is transformative, therapeutic bodywork that combines multiple techniques into one comprehensive approach that supports the body to release habitual protective tensions, body armor and suppressed memory (including emotion) from past experiences.